Please read the original article here!
自己肯定感
じここうていかん
self-esteem; feeling of self-approval
感覚
かんかく
sense; sensation; feeling; intuition
直後
ちょくご
immediately following
反省
はんせい
reflection; reconsideration; introspection; meditation; contemplation
regret; repentance; remorse; being sorry
自己否定
じこひてい
self-denial
把握
はあく
grasp; catch; understanding
傾向
けいこう
tendency; trend; inclination
項目
こうもく
(data) item; entry
躊躇
ちゅうちょ
hesitation; indecision; vacillation
依存
いぞん
dependence; dependent; reliance
主体的
しゅたいてき
independent; responsible; active; proactive
身動き
みうごき
moving about; stirring about
有無
うむ
existence or nonexistence; presence or absence
consent or refusal; yes or no
些細
ささい
trivial; slight
短所
たんしょ
defect; demerit; weak point; disadvantage
裏返し
うらがえし
inside out; upside down
flip side; opposite; contrary; reverse
長所
ちょうしょ
strong point; merit; virtue; advantage
発揮
はっき
exhibition; demonstration; show; display; manifestation
圧し殺す
おしころす
to crush to death; to stifle to death; to squeeze to death
to stifle (a laugh, etc.); to muffle (one's breathing); to subdue (one's voice); to conceal (e.g. one's emotions)
肯定的
こうていてき
affirmative
改善
かいぜん
betterment; improvement
(usually written in kana)
kaizen (Japanese business philosophy of continuous improvement)
意識的
いしきてき
conscious; deliberate
積み重ね
つみかさね
pile; accumulation
設定
せってい
establishment; creation; posing (a problem); setting (movie, novel, etc.); scene
options setting; preference settings; configuration; setup
反省
はんせい
reflection; reconsideration; introspection; meditation; contemplation
regret; repentance; remorse; being sorry
I'm thinking about translating this article sometime in the future, I really enjoyed it :)